'Calcium Booster in Tamil | Calcium powder Preparation naturally | calcium rich food'

03:36 Feb 17, 2021 4 13

'Calcium Booster in Tamil This video is about Preparation of Calcium Powder with natural ingredients.  Ingredients  Black sesame  Almond Cashew  Black sesame is rich in calcium  1.It prevents arthritis  2. Maintains bone health  3.lowers cholesterol level 4. It also prevents cancer 5.keeps skin and hair Healthy  6.Improves Bone Density   Almonds - very rich in Calcium,Magnesium, Vitamin B and Vitamin E   Cashew - rich in Copper ,Vitamin B, Vitamin C . Copper plays important role in absorbing calcium in our body.   These  three combination works as a superfast calcium booster .  Note  :  Pregent Women should not take this calcium Powder.' 

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